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Massage, Pilates, & Ortho-Bionomy®
Studio Lux focuses on individualized treatment for Pilates, Massage, and Ortho-bionomy®.
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Kung Fu Classes
Our classes follow the traditional system which moves a student at his/her own pace- allowing anyone to begin at any point in one's life.
CLASSES ON HOLD DUE TO COVID-19
Hung-Gar Kung-Fu is one the original branches of martial arts that were developed in a Chinese monastery based on techniques taught to the monks through Bodhidharma, a traveling monk of north India. It is inspired by the energy and movements of the tiger and the graceful crane, characterized by low stances with snappy strikes and smooth flowing movements. It provides a path towards developing internal strength, mental discipline, strong muscle, positive attitude, self confidence, and healthy joints. Students work on basic exercises until a foundation is laid to delve into the various hand and weapons forms.